In university, I was trained in neuropsychology. However, once I started working as a psychologist, I was introduced to and trained in counselling. I discovered I had a passion for it.

I learned that by actively listening to people, I could guide them and help them rediscover their strengths and empower them to see beyond their points of view. I became amazed at how strong and resilient people were. More than 30 years later, people continue to amaze me. I have gained extensive experience working with adult men and women.

I am trained and experienced in working with a variety of issues, including, but not limited to, (in alphabetical order!):

• Anxiety
• Communication
• Crisis Intervention
• Emotion management
• Grief
• Illness
• Mindfulness
• Mood disorders
• Neurodivergence (ADD; ADHD; Autism spectrum; FASD)
• Parenting
• Personality Disorders
• Productivity
• Relationships
• Resiliency
• Sexuality
• Substance Use
• Suicide prevention and intervention
• Trauma intervention

I have worked with first responders for years and understand the military and para-military work environments.

I have worked with, and openly supported, 2SLGBTQI+ individuals and have been called an ally. I have counselled people regarding gender identity and gender expression issues as well as openly discussed issues related to sexual preferences.

I have done extensive work with survivors of residential schools or 60s scoop. I participated in panels on Restorative Justice and supported individuals who participated in victim-offender mediations. I have worked with people from different cultures and religions.